Helping families navigate life's challenges with support
Explore Our Expertise
How can we help you?
Every family’s journey is different — and sometimes the waters feel stormy. At Family Minded Psychology, we offer therapy and emotional wellbeing support for the whole family — parents, carers, and children. Using our signature Navigation Framework, we help families chart a course through challenges like:
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Stress, overwhelm and burnout in caregiving
Emotional regulation struggles
Navigating life with disability, neurodivergence or health conditions
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We offer a safe harbour — a place to rest, reflect, and gather the tools you need for the next part of your journey.
Accessible Support
Framework
Specialist Resources
The Navigation Framework is our dedicated model that supports families, children, and professionals with tailored tools for navigating disability, chronic illness, and neurodivergence. It honours the unseen emotional labour of caregiving and living with chronic illness, disability, and difference. Using the metaphor of a voyage, it helps individuals navigate shifting identities, systemic pressures, and emotional undercurrents.
Consultancy and Training
Partnering with organisations that serve families - including play centres, activity providers, museums, and attractions. We help create environments where all families feel welcome, supported, and able to fully participate regardless of their needs. Our approach integrates awareness of internal experiences and family dynamics.
