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Our Story.

At Psychology for Parents, we understand that being a parent can feel overwhelming at times, especially when it comes to your own mental health. As a therapist and soon-to-be psychologist, I’ve created this space to support you in managing your mental wellbeing while also equipping you to better support your child's emotional health. Along with my dedicated team, we are committed to providing accessible and meaningful support for parents who want to thrive, not just survive, in their parenting journey.

Our Mission.

Our mission is to enhance every family’s wellbeing by offering evidence-based mental health support and practical tools. We are committed to:

  • Supporting parents’ mental health with accessible therapy for parents.

  • Delivering engaging children’s mental health activities and emotional regulation activities for kids.

  • Providing a library of downloadable therapy worksheets to empower families and professionals.

  • Fostering a community that values continuous growth and resilence. 

Our Values.

  • Parent Wellbeing:
    We believe that prioritising your own mental health not only helps you thrive, but also creates a stronger, more resilient family unit.

  • Accessibility:
    We are committed to making mental health support for parents available to all, ensuring that cost or circumstances don’t stand in the way of the care you deserve.

  • Inclusivity:
    We celebrate all family types and recognise that every parent’s journey is unique. Whether you’re a single parent, part of a blended family, or a member of the LGBTQ+ community, we’re here to support you.

  • Evidence-Based Practice:
    Our services and resources are rooted in proven psychological methods and research, ensuring that every tool we offer is designed to make a real difference to your family’s wellbeing.

  • Community & Growth:
    We strive to build an inclusive community where families, educators, and professionals can learn, share, and grow together. Continuous learning and mutual support are at the heart of our approach.

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