Childrens Coping with Emotions Worksheet

Children's Monthly Emotions Tracker | Butterfly & Planet Designs | Digital Download
 
Support your child’s emotional growth with this digital download monthly tracker! Featuring two engaging designs—a butterfly and a planet—this tracker allows children to express their daily emotions and coping strategies through colour and patterns, making it a creative and reflective tool for emotional awareness.
 
How It Works:
Each day, children can fill in a section of their butterfly or planet with colours or patterns that represent how they’re feeling and the strategies they used to cope with their emotions. This tracker helps children reflect on their feelings, recognise emotional patterns, and develop healthy coping mechanisms.
 
What's Included:
Monthly Emotions Tracker (Butterfly Design)
Monthly Emotions Tracker (Planet Design)

Perfect For: Ages 4-10 | Emotional Regulation | Mindfulness | Emotional Awareness
 
Digital Download
This tracker is a digital download, and you’ll receive the files instantly as PDFs. Print them at home and use them month after month, creating a colourful and meaningful reflection of your child’s emotional journey.