Reaching Out to My Doctor

Reaching Out to My Doctor Sheet | Free Resource for Young People
 
We are proud to offer the Reaching Out to My Doctor sheet as a free download, aimed at supporting young people in seeking help for their mental health. This valuable tool is designed to assist teens and children in preparing for GP appointments, ensuring they can communicate their needs effectively and get the support they require.
 
About the Sheet:
Our Reaching Out to My Doctor sheet provides a structured approach for young people to plan and prepare for their appointments with a GP. Whether dealing with self-harm, anxiety, or other mental health struggles, this resource is here to help facilitate open and productive conversations with healthcare professionals.
 
Features Include:
Personal Details: Space to record essential information such as the young person's name, contact details, and GP’s contact information.
List of Struggles: A section to list the current issues or concerns the young person is facing.
Description Prompts: Provides prompts and examples to help describe their struggles in detail, enabling clearer communication with their GP.
Questions for the GP: An area to write down any questions or concerns the young person wishes to address during the appointment.
Post-Appointment Notes: A section to record the GP’s responses, any advice given, and next steps or action plans.
 
Perfect For:
Teens & Children: Helps young people articulate their concerns and make the most of their GP visits.
Parents & Caregivers: Assists in guiding children through the process of seeking help for mental health issues.
Healthcare Professionals: Provides a useful tool for young patients to prepare for appointments and communicate their needs.
 
Download & Access:
This sheet is available as a free digital download, reflecting our commitment to supporting young people in managing their mental health. Download the Reaching Out to My Doctor sheet today to empower young individuals to take charge of their health and facilitate meaningful discussions with their GP.
 
Supporting mental health and encouraging proactive care is at the core of this initiative. We hope this resource helps young people feel more prepared and confident in seeking the support they need.